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31 December 2011: Saturday
 Breakfast: muesli and an orange juice |
 Lunch: Gigantor |
 Tea: barbecued sausages with beetroot, a green salad and bread |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, beetroot, bread, cucumber, Gigantor, green salad, lettuce, muesli, orange juice, sausages, tomato
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30 December 2011: Friday
 Breakfast: toast with honey and toast with strawberry jam |
 Lunch: tuna, avocado, lettuce, onion and cucumber sandwich |
 Tea: chicken, bacon and mushroom casserole with potato and peas |
29 December 2011: Thursday
 Breakfast: toast with honey and toast with strawberry jam |
 Lunch: toast with raspberry jam |
 Tea: flathead with potato and green salad |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, cb, fish, flathead, green salad, honey, lettuce, potato, raspberry jam, Strawberry jam, Toast, tomato
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28 December 2011: Wednesday
 Breakfast: toast with strawberry jam and coffee |
 Lunch: barbecued sausages and meat patties, ham, potato, tomato, avocado and lettuce, with bread |
 Tea: pasta puttanesca |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, BBQ, bread, coffee, ham, lettuce, meat pattie, pasta, potato, puttanesca, sausage, Strawberry jam, Toast, tomato
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27 December 2011: Tuesday
 Breakfast: muesli with mango |
 Lunch: chicken and bacon burger and a caramel sundae, from McDonald's |
 Tea: chicken, bacon and mushroom casserole with potato and peas |
26 December 2011: Monday
 Breakfast: muesli |
 Lunch: ham, roast vegetables, avocado and lettuce |
 Tea: pide from Ser Bar Kebab & Pide House, Manly |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, ham, lettuce, muesli, pide, vegetables
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25 December 2011: Sunday
 Breakfast: pancakes with maple syrup, yoghurt and mangoes, with coffee |
 Lunch: muesli |
 Tea: turkey, ham, potato salad, roast vegetable salad, green salad, followed by Christmas pudding |
Posted in breakfast, lunch, tea - dinner
Tagged Christmas pudding, coffee, green salad, ham, mango, maple syrup, muesli, pancakes, potato salad, turkey, vegetables, yoghurt
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24 December 2011: Saturday
 Breakfast: Nutrigrain with yoghurt |
 Lunch: roast turkey and salad |
 Tea: pasta with onion, tomato, cucumber, olives and capsicum |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, Capsicum, cb, cucumber, lettuce, Nutrigrain, olives, pasta, tomato, turkey, yoghurt
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23 December 2011: Friday
 Breakfast: toasted Turkish bread with strawberry jam and coffee |
 Lunch: ham, cucumber, tomato and avocado sandwich |
 Tea: roast turkey and vegetables with peas and gravy |
22 December 2011: Thursday
 Breakfast: muesli with yoghurt |
 Lunch: ham, avocado, tomato and cucumber sandwich |
 Tea: grilled Atlantic salmon with potato chips and coleslaw |
21 December 2011: Wednesday
 Breakfast: bagel with strawberry jam and coffee |
 Lunch: sushi |
 Tea: chicken curry with rice and vegetables, on Emirates flight EK419 |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, Chicken, coffee, curry, rice, Strawberry jam, sushi, vegetables
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20 December 2011: Tuesday
 Breakfast: porridge with peaches |
 Lunch: chicken and bacon Caesar naan roll |
 Tea: macaroni cheese with carrot, cucumber and tomato |
Posted in breakfast, lunch, tea - dinner
Tagged bacon, Carrot, Chicken, cucumber, macaroni cheese, naan, pasta, peaches, porridge, tomato
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19 December 2011: Monday
 Breakfast: toast with strawberry jam |
 Lunch: chicken and bacon Caesar naan roll |
 Tea: ham with potato, carrot, broccoli, peas and corn |
18 December 2011: Sunday
 Breakfast: blueberry muffin and a coffee |
 Lunch: a boiled egg |
 Tea: ham, potato, cucumber and roast vegetables |
Posted in breakfast, lunch, tea - dinner
Tagged blueberry muffin, boiled egg, Capsicum, cb, coffee, cucumber, ham, kumera, onion, parsnip, potato, pumpkin, vegetables
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17 December 2011: Saturday
 Breakfast: bagel with strawberry jam and coffee |
 Lunch: bagel with strawberry jam |
 Tea: ham and lamb with potatoes, roast vegetables and a salad, followed by chocolate brownie, fruit salad and ice cream |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, brownie, Capsicum, chocolate, coffee, fruit salad, ham, ice cream, kumera, lamb, onion, parsnip, potato, pumpkin, salad, Strawberry jam, vegetables
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16 December 2011: Friday
 Breakfast: toast with honey and toast with raspberry jam |
 Lunch: chicken, ham, potatoes, roasted vegetables, salad and bread, followed by Christmas pudding with custard, cream and berries, at Berryfields, Harewood |
 Tea: satay chicken on rice, from Foo San Restaurant, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged berries, bread, Chicken, Christmas pudding, cream, custard, ham, honey, potato, raspberry jam, rice, salad, Satay, Toast, vegetables
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15 December 2011: Thursday
 Breakfast: croissant with strawberry jam and coffee |
 Lunch: croissant with cheese and avocado, and a biscuit |
 Tea: satay chicken, lemon chicken, spring rolls, honey prawns, rice, from Foo San Restaurant, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, biscuit, cheese, Chicken, coffee, croissant, honey, lemon, prawns, rice, Satay, spring rolls, Strawberry jam
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14 December 2011: Wednesday
 Breakfast: toast with honey, toast with raspberry jam and a cup of tea |
 Lunch: cheese, avocado and cucumber sandwich and an apple |
 Tea: sausages with mashed kumera and potato and a green salad |
Posted in breakfast, lunch, tea - dinner
Tagged apple, avocado, cb, cheese, cucumber, green salad, honey, kumera, potato, raspberry jam, Sandwich, sausages, tea, Toast
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13 December 2011: Tuesday
 Breakfast: porridge with pear |
 Lunch: tuna, cucumber and spinach leaf sandwich and a banana |
 Tea: fish curry with carrot, corn and rice |
Posted in breakfast, lunch, tea - dinner
Tagged banana, butterfish, Carrot, corn, cucumber, fish, pear, porridge, rice, Sandwich, sb, spinach leaves, tuna
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12 December 2011: Monday
 Breakfast: toast with honey and a cup of tea |
 Lunch: honey sandwich with carrot, a banana and a piece of Christmas cake |
 Tea: pasta with beef mince, zucchini, tomatoes and parmesan, with a glass of red wine |
11 December 2011: Sunday
 Breakfast: toast with strawberry jam |
 Lunch: pancakes with maple syrup, yoghurt, strawberries and banana |
 Tea: tuna, asparagus, tomato and capers on pasta |
Posted in breakfast, lunch, tea - dinner
Tagged asparagus, banana, capers, cb, fish, maple syrup, pancakes, pasta, strawberries, Strawberry jam, Toast, tomato, tuna, yoghurt
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10 December 2011: Saturday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: pizza from Pizzacarto, Ilam |
 Tea: salmon, asparagus, tomato and capers on pasta |
Posted in breakfast, lunch, tea - dinner
Tagged asparagus, Bagel, capers, cb, coffee, fish, pasta, pizza, salmon, Strawberry jam, tomato
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9 December 2011: Friday
 Breakfast: toast with honey |
 Lunch: chicken and bacon Caesar naan roll |
 Tea: teriyaki chicken sushi and surimi |
Posted in breakfast, lunch, tea - dinner
Tagged bacon, Chicken, honey, naan, surimi, sushi, teriyaki chicken, Toast
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8 December 2011: Thursday
 Breakfast: toast with honey and a cup of tea |
 Lunch: tuna and spinach leaf sandwich |
 Tea: chicken, bacon and avocado salad with brie, kumera, and a honey mustard dressing at the Honeypot Cafe, Sydenham |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, bacon, brie, Chicken, green salad, honey, kumera, Sandwich, spinach leaves, tea, Toast, tuna
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7 December 2011: Wednesday
 Breakfast: toast with honey |
 Lunch: ham, avocado and cucumber sandwich and an apple |
 Tea: pasta with beef mince, zucchini, carrot, and basil, in a tomato sauce |
6 December 2011: Tuesday
 Breakfast: porridge |
 Lunch: chicken and bacon Caesar naan roll |
 Tea: pizza from Pizzacarto, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged bacon, Chicken, naan, pizza, porridge
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5 December 2011: Monday
 Breakfast: porridge |
 Lunch: ham and cucumber sandwich and an apple |
 Tea: gurnard fillet in a coriander sauce with corn and mashed potato, kumera and carrot |
4 December 2011: Sunday
 Breakfast: toast with honey and toast with strawberry jam, and coffee |
 Lunch: bread roll with strawberry jam |
 Tea: Thai chicken salad with coconut rice |
Posted in breakfast, lunch, tea - dinner
Tagged basil, bread roll, Capsicum, Carrot, Cashew Nuts, chicken salad, coffee, Coriander, cucumber, honey, rice, spring onions, Strawberry jam, Toast
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3 December 2011: Saturday
 Breakfast: bagel with strawberry jam and coffee |
 Lunch: poached egg and avocado on toast |
 Tea: Thai chicken salad with coconut rice |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, Bagel, basil, Capsicum, Carrot, Cashew Nuts, Chicken, coffee, Coriander, cucumber, poached egg, rice, sb, spring onion, Strawberry jam, Toast
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2 December 2011: Friday
 Breakfast: porridge |
 Lunch: ham and cucumber sandwich |
 Tea: teriyaki chicken and salmon sushi |
Posted in breakfast, lunch, tea - dinner
Tagged cucumber, ham, porridge, salmon, Sandwich, sushi, teriyaki chicken
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breakfast lunch and tea 